increases a person’s risk of having OSA, so doctors often recommend that smokers with OSA quit smoking. However, more research is needed to understand the relationship between smoking and OSA.
The most common type of sleep apnea is obstructive sleep apnea, caused by relaxation of soft tissue in the back of the throat that blocks the passage of air.
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It occurs when your airway collapses or becomes blocked during sleep. Your normal breathing will typically start again with a snort or choking sound. Is surgery the only option to treat obstructive sleep apnea?
A study in the Journal of Clinical Sleep Medicine found that participants who had lower than-normal erythropoietin levels were more likely to experience daytime sleepiness, fatigue, and cognitive problems.
Several tissue removal or shrinkage surgeries may help to treat OSA caused by identifiable blockages:
A TMJ specialist will examine their patients for signs of pain and inflammation, as well as jaw alignment problems. They will then provide a diagnosis and treatment plan to help alleviate the symptoms of the disorder.
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Adenoidectomy: Doctors may also be able to help clear the airway by removing the adenoids, glands found above the roof of the mouth. This surgery is most common in children with OSA, and it often occurs at the same time as tonsil removal.
This is the most effective OSA surgery, but it is also the most invasive. Experts recommend only using tracheotomy when a person’s life is at risk and all other options have been exhausted.
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Nearly 40 million Americans have a sleep disorder and one of the most common is sleep apnea, which causes your breathing to stop or become very shallow during sleep. There are different forms of sleep apnea, and the most common type is obstructive sleep apnea.
Changing sleep position: Positional therapy can reduce OSA symptom severity in some people. Back sleeping is associated with more severe symptoms for many people with OSA, so positional therapy generally involves trying to train a person to stop sleeping on their back.
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